Everyday is a new beginning and a new chance to make God and yourself proud.
Think of Trainings / Workouts as a daily routine thing, like brushing your teeth or Praying etc. You never go a day without brushing your teeth right? that’s how you should take your trainings as well. Workout should be a part of Every man’s daily routine.
Brushing your teeth keeps your teeth clean, Likewise Training hard everyday trains your mind to do hard things everyday regardless of how you feel.
Every day you should do very hard workouts, the workout which push your body to limits – doing this will train and program your mind to do hard things.
I never take rest days, not because I like training – Trust me I never feel like going for my workouts in early mornings – But I go everyday – because I’m Disciplined and also because I feel like a coward, bitch, or little pussy If I go a day without workout.
The reason why I train everyday is because I love every single minute of Workout / Training – Every single workout rep gets harder and harder as I progress forward – It involves pain, sweat, determination and all those things. Which I love.
If you are a man then it is your duty to be in the best physical condition as possible, and if god chose to give you a day to live then prove to god that you are worthy of having that day by doing things which will make him proud, do hard things, do things that will help you to become a better version of yourself every single day.